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merz
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Lancashire, UK
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10-11-2009, 11:10 PM
121

Re: Fitness Report Thread

Originally Posted by Moli ->
You could well be right there merz, and who started it................Azz
Originally Posted by Mags ->
That's true merz...... does that mean we can blame Azz?
Definitely Azz' fault-lets hope he doesn't come up with any more bright ideas like fitness for us
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Mags
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South West UK
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10-11-2009, 11:11 PM
122

Re: Fitness Report Thread

Shhhhhhh...... if he knows we're ill he'll put us all on detox!
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Moli
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Aberdeenshire
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10-11-2009, 11:14 PM
123

Re: Fitness Report Thread

Originally Posted by Mags ->
Shhhhhhh...... if he knows we're ill he'll put us all on detox!
I am not ill, so i will not have to do it!
merz
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Lancashire, UK
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10-11-2009, 11:14 PM
124

Re: Fitness Report Thread

Originally Posted by Mags ->
Shhhhhhh...... if he knows we're ill he'll put us all on detox!
Didn't think about that Mags-I'll hush my mouth
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nero
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Central Scotland
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11-11-2009, 12:18 AM
125

Re: Fitness Report Thread

Originally Posted by buzzie ->
....do we need vitamins.
Nah, . . . we need warm sunshine, . . . longer days again, . . and a hot toddy.
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Moli
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Aberdeenshire
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11-11-2009, 06:44 PM
126

Re: Fitness Report Thread

3 miles dog walk................
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nero
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Central Scotland
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11-11-2009, 06:50 PM
127

Re: Fitness Report Thread

The usual dash round the park and a bit of shopping.
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Mags
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South West UK
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11-11-2009, 06:54 PM
128

Re: Fitness Report Thread

A few stretch and bend exercises from the physio booklet!

Hooray...I'm getting there!
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moetmum
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Hampshire
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11-11-2009, 07:04 PM
129

Re: Fitness Report Thread

1 1/2 hours walking dogs, up and down ladder all day too!
buzzie
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USA
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11-11-2009, 09:00 PM
130

Re: Fitness Report Thread

I had an early morning Dr's appt. so didn't get my early walk in but just got a walk in this afternoon and will this evening.

Hint for someone else, I used to do this but mostly use scat bus now. Park as far away from the store that you are going to within reason so you can get even more exercise. Forget it in cold weather. Don't you just love people who have these great ideas for you and don't do them themselves
 
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