Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Hi.Re: Post your daily exercise routine
Golly, it's quiet in here... Hope everybody is okayRe: Post your daily exercise routine
Hi Floydy, nice to have you back! It's been quiet because of the holidays, I think. Some interesting variants on curls there I'll have to have a go at. I've found I enjoy the cable/pulley weights for curl-type exercises, but the DB sounds like something I'd enjoy.Re: Post your daily exercise routine
Re: Post your daily exercise routine
I hope you were feeling OK Floydy, and that you just felt like a couple of rest days? Nothing aching I hope? For me, a couple of rest days is always good. There are times I'd like to go to the gym every day, but I find my muscles need time to settle down after a session, so I always have at least one rest day between visits to the gym.Re: Post your daily exercise routine
|