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Today, 10:25 AM
1981

Re: Post your daily exercise routine

Originally Posted by Surfermom ->
That's amazing....

because when I'm on vacation I usually eat 10,000-15,000 calories a day.

I think you did just find, Bratti. I read somewhere that the average weight gain for people on vacation is about 7 pounds!

You might have actually gained some muscle and lost inches.

Errrm....?
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Today, 10:45 AM
1982

Re: Post your daily exercise routine

There must be something in the cool Yorkshire air just lately Floydy, following your tough and enduring workout yesterday I went out bright and early this morning and knocked thirty seconds off my seasons best without really trying.... I guessed there was something special about this morning's run as I ran pain free and as frisky as a spring lamb!....

I danced over the leaves and branches that had blown down in yesterday's howling gale, and almost sprinted along the footpaths leading to the lane..

The lane was dry and people free as I hitched up my shorts and selected another gear..... I beat the 7:10 am Sheffield train to the crossing gates,
and strided safely over the track. With just a half mile left to go I gave it all I had, and arrived home as fresh as a daisy....Easy Peasy!...
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Today, 10:56 AM
1983

Re: Post your daily exercise routine

Excellent turnout on your holiday Lion Queen...
I always consider that any exercise while on holiday is a bonus, you get to see things on foot that you would never see as you drive by, and your body will thank you for it later with a raging appetite and a good night's kip...

Don't worry about the weight gain LQ, the fact that you did all that walking and swimming means that your body is perfectly tuned and in great nick.... Keep up the good work...
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