Re: Floydy's exercise apparatus
HiRe: Floydy's exercise apparatus
Re: Floydy's exercise apparatus
I have done some weight training at various times in my life (not now). My favourite was always the flat bench press using free weights. I loved doing that, maybe I found it the easiest one for me. I started when I was about fourteen and can remember reaching 120lbs on bench press. I seem to remember that was reasonable for my age,Re: Floydy's exercise apparatus
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