Re: Dementia
Originally Posted by
carol
->
Yes there's a lot of research but a cure hasn't been found.
So what is beneficial in taking a blood test that proves you're 'at risk' it if there's nothing that can be done to prevent it?
Until there is a cure, tests are useless!!
A test can tell you if you're at risk. Taking the quiz - which is about what foods you eat regularly - can tell you if you're eating the right foods.
The hint is in the name: FOOD FOR THE BRAIN!
Not just food, but vitamins, minerals, recommendations of what levels of B6, omega 3 etc etc you should aim for! We've already agreed there's lots of research..........the research MUST HAVE DISCOVERED YOU NEED CERTAIN VITAMINS.
This is a quote from my test results:
"Lowering your homocysteine, if above 10 mcmol/l by supplementing high dose B6(20mg), folic acid (800mcg) and B12(500mcg) has been shown to GREATLY REDUCE THE RATE OF BRAIN SHRINKAGE AND MEMORY LOSS in those at risk of Alzheimers"
PLEASE READ THIS TO UNDERSTAND THERE ARE WAYS TO LOWER YOUR RISKS!!!!