Re: Post your daily exercise routine
Nice job on the upper body, DM57 is the glider like a Nordic Track skiing machine? Most people here are doing a variety of activities like you are...it's just that OGF and I talk about it a lot . Just ignore me when I become too verbose .Re: Post your daily exercise routine
Well, very tired today but I did a lot more than I have for the last 3 weeks. Walked a mile back from the Cardiology dept. at the hospital after a checkup, had coffee in town with a work colleague and then walked half a mile home from the local train station. Not bad for only three weeks after the heart attack, I thought...Re: Post your daily exercise routine
Good work Tachyon, one small step and all that... Walking is a great springboard back to fitness after a Heart Attack. Just two weeks after my Heart Attack Mrs Fox and me spent a couple of nights in London, mainly to visit the London Eye, but we did an awful lot of walking visiting other attractions while there. It had been booked for ages and I was determined to make the journey. I had not been diagnosed with what had caused the Heart Attack before the visit, and I must admit I was very apprehensive (even frightened) doing that much activity so soon after the Attack....Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
DM, I know what you are talking about and I think they are great machines - lots of aerobic activity that is kind on the joints. I am sure you must love it.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Oh dear Tachyon well done you. I have to own up to a broad smile reading your thread.Re: Post your daily exercise routine
Cedronella, lovely to hear from you. What a sacrifice we make for our children! I am sure the groom is a very fortunate man. Best wishes to them both.Thread Tools | |
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