Taoist Tai Chi

Ive been doing Taoist Tai Chi for nearly five years, just wondering if anyone else attended a class?

Re: Taoist Tai Chi

Hi Rosey I have never taken part but I always think it looks interesting .

Do you find it helps to keep you fit

Re: Taoist Tai Chi

Hi Meg - Oh yes ! - Although it is a slow, gentle, Art, every muscle in your body is used. It helps with posture, balance etc. It is ideal for folk who suffer from arthritis - we even have health recovery classes. I would recommend Tai Chi as a way to socialize too, we are celebrating Chinese New Year at the moment by having a banquet this week, and Ive made some lovely friends there too.
Visit their website - taoist.org.uk
I am in the display team in some of the photos and videos.

Re: Taoist Tai Chi

Well, I still attend Taoist Tai Chi.....and am now able to help the new beginners
Wish I had started to learn this Art when younger....Id be a teacher by now.

Re: Taoist Tai Chi

I have 'dabbled' in it Rosey. There is an excellent chap near here, who has been teaching Tai Chi for around 30 years, he is a chinese Acupuncturist too.
I keep saying I will go back to his classes but I do Yoga with the Hindu people and the gym as well, so time runs out.

I admire you for keeping at it, well done you, I am sure you will reap the benefits.

Re: Taoist Tai Chi

Thankyou Mups.......I cant begin to explain how it has helped me healthwise...and not only that, Ive made so many lovely friends, both male and female.....all good wishes to you.