Re: Couch to 5K
Originally Posted by
orangutan
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No way, Reuben! I have no great ambitions beyond maybe a half-marathon. And 5K may just be enough!
I'm taking it VERY gently, having not run for 20 years, and so far the joints are coping well but it's early days.
Ermmmmmm - what's running??? Am not allowed to do that - its high impact sport and my metal hips and knees wouldn't stand the strain of it.