Re: Post your daily exercise routine
Re: Post your daily exercise routine
It really is a shame about that flooding, especially with the holidays and cold weather coming. I can (sort of) understand the places that were restored, but how did the new buildings get past permitting, I wonder?Re: Post your daily exercise routine
In addition to walking at least 2 miles per day I am working through the exercises recommended on the Preventing Diabetes Programme. Today I have done:-Re: Post your daily exercise routine
That's brilliant Tabby and I hope you can keep them up....Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Hello lads and lasses! Sorry for the long absence but I've been keeping an eye on my mother, which took longer than I thought it would. I haven't been training since she took ill, and it looks like it will be a few months more. I had more breathing problems in the last 3 weeks and have been diagnosed with blood clots in both lungs and "in some of the lung arteries" (doctor being understandably vague there!). I'm allowed short walks on a daily basis and have to inject myself with anticoagulants for a few days while they organise a treatment plan.Re: Post your daily exercise routine
Sorry to hear that Tachyon, please wish your Mum all the best from me and Mrs Fox.... Hugs for your Mum by the way....Re: Post your daily exercise routine
Thanks OGF, I'll return to training soon I hope. Just injected first course of 2x60mg anticoagulant - needles only about 12mm long but they stung! - and another lot tomorrow, then tablets thereafter once I get prescribed with them. Off for a medicinal whiskey and early night.Re: Post your daily exercise routine
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