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anniemuldoon
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anniemuldoon is offline
N Cumbria
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21-08-2013, 06:20 PM
11

Re: Something missing ?

Oh I would love to do Zumba, why didnt they have it when I was younger!
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Titus
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21-08-2013, 06:31 PM
12

Re: Something missing ?

Originally Posted by anniemuldoon ->
Oh I would love to do Zumba, why didnt they have it when I was younger!
You can do an in the pool low impact Zumba in some places.
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Pats
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21-08-2013, 08:51 PM
13

Re: Something missing ?

Originally Posted by Titus ->
You can do an in the pool low impact Zumba in some places.
Yes aquarobics, non weight bearing, that's fun too.
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ben-varrey
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21-08-2013, 11:15 PM
14

Re: Something missing ?

Originally Posted by Julie1962 ->
I am starting to wonder if I have a vital part of my body missing, I have been told for years exercise and afterwards you get a huge rush of endorphins but when I exercise nothing ... just sweaty out of breath and feeling like I want a lay down.

So my conclusion I have an organ missing - the one that produces endorphins LOL

anyone else have that one missing ?
From what I've heard, most people don't get that sudden rush of euphoria and feel let down because of it - it's what happens when something is overhyped.

I used to swim no less than 50 lengths, non-stop, every day (pretty much) and would walk miles up into the hills with my dogs - I enjoyed it but didn't feel any wave of euphoria about it, if anything, I tended to feel calmer. If I had to suffer a gym (which I tried for a few weeks), it would send me round the bend - most boring past-time imageineable imo.
 
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