Re: Post your daily exercise routine
Trading running for cycling the last few days - that and a few spectacular hiking trails. I'll check in soon again but this will give you and idea of my current favorite surf spot on the island. Taken on an iPhone panorama setting, it's not all that great, but you get the idea . I take off about where that far right wave is and can ride it almost to the shoreline where the reef makes me nervous enough to kick out and paddle back to the outside (far right) for another round. Super fun!Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
After Sunday's painful outing I decided to take my five mile route a little steadier today, so I snatched an apple from the fruit bowl and walked the first quarter mile while eating the apple....I thought I'd been caught in a time warp and returned to the sixties as a Morris Minor zoomed past, a little further down the road I was surprised to see a Hillman Minx take its place in a small traffic queue....Re: Post your daily exercise routine
Morning All, I've knocked ten minutes off my swimming time, It's a 25metre pool and it usually takes me 35/40 minutes to do my lengths, the past few days I've done my forty in 30 minutes. But if I'm honest it's a combination of two things, first, the pool has not been busy and second, well that's down to me being angry and hurt.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Actually I am exhausted, I have been gardening and decorating like there is no tomorrow. Today hedge trimming, yesterday wallpaper stripping, Sunday wallpaper stripping and then wallpapering, Saturday weeding and digging. If I had energy to actually do yoga at the end of the day I am sure it would be beneficial (for winding down!)Re: Post your daily exercise routine
Love reading through this thread. Just caught up, I think. There are some very inspirational people on here.
|