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TessA
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09-09-2018, 04:43 PM
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What does one wear?

I'm thinking of going to Tai Chi for Arthritis classes locally. Not sure if I'm up to it but, I've had a go with some DVDs and as long as I don't fall over it might be ok

My question is, "What should I wear?"
I'm thinking leopard print leggings, a sweat band, leg warmers and a boob tube!

No seriously, I have no idea what sort of things people wear at these classes.
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09-09-2018, 04:46 PM
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Re: What does one wear?

T shirt and leggings or jogging/track trousers which allow movement...lightweight trainers or soft shoes and a zipped up cardi or sweatshirt/top which you can take off should you get too warm
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09-09-2018, 04:52 PM
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Re: What does one wear?

Oh gawd, not got soft shoes, could I wear me slippers with pompoms?
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09-09-2018, 04:53 PM
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Re: What does one wear?

lol well I dont see why not TessA ,its just whatever you feel comfy wearing
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09-09-2018, 04:56 PM
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Re: What does one wear?

I'd better take the pompos off I think Aysa!
I will see if I have comfy trousers in case I need to lunge
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09-09-2018, 04:59 PM
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Re: What does one wear?

I wouldnt imagine it will be anything too strenuous TessA ...not like an aerobic workout class lol
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09-09-2018, 05:16 PM
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Re: What does one wear?

Wear some comfortable shoes on your feet i.e. Sketchers pumps are great, Baggy teashirt so you can move around easily and elasticated pants. Go for it so many oldies don't exercise enough. I/'ve been told being over weight is one thing but being fit is far more important. I am into power walking at the moment anything really to keep your heart rate up. Go swimming several times a week to which is so good for you,
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09-09-2018, 05:19 PM
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Re: What does one wear?

String vest of course, lets ya pores breath.
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09-09-2018, 08:40 PM
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Re: What does one wear?

I'm no expert but wouldn't you need to be bare footed?
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09-09-2018, 08:43 PM
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Re: What does one wear?

Originally Posted by Longdogs ->
I'm no expert but wouldn't you need to be bare footed?
..... and you would be allowed to wear your corn plasters
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