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my pedomiter and book
keeps me motavated and my mp3 player
now the weather has changes and is lots warmer can get out for a hours walk every day
trying to do at least 10.000 steps a day
feels great to walk and not be out of breath any more
can even do hills now
Oh wow Ann darlin' - that's fabulous news!!!! - See, I told you you'd be taking part in the New York Marathon.