Re: Post your daily exercise routine
You have some lovely country to run in OldGreyFox .Re: Post your daily exercise routine
Re: Post your daily exercise routine
You guys wear me out just reading your posts!Re: Post your daily exercise routine
Thanks Mark, plenty of good running here but no hills (I like hills) only about quarter of a mile away from the country in any direction though. The peace and quiet is very refreshing, no music, no news, and nobody filling up your space. I left the club for much the same reason as you, young blood trying to knock a few seconds off their PB's, ask them where they ran and they can't remember but they know how long it took them to do 5K. I think being a loner is a pre requisite for a long distance runner. I've bumped into many runners who no longer run long distance and give the reason as:- "Long Sunday runs are so boring on your own"!Re: Post your daily exercise routine
Re: Post your daily exercise routine
I wasn't feeling it this morning, managed to propel myself around an eight mile course under the blazing sun, stuck a few pace changes in but arrived home in bits.....Sometimes I wonder what I'm a gonna do......Cos there ain't no cure for the summertime blues.....Is it bedtime yet?
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