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I never take any notice of the so called experts. Put them in a room together and I doubt they could agree on the colour of the walls.
Basically, if I want salt, I'll have it although I don't smother food in it. Same with sugar, butter and everything else because whatever is said, it will change in the future.
many cooks of course continue to profess that adding salt whilst cooking enhances the process and improves the flavor of the food in question? - any comment Bakerman?
Would have thought that with you living in Bongo Bongo land and the heat you have there you would have to a take in more salt.
Others wise you might just come across as drunk at times.
Moderation is the key! Surprisingly consuming a small amount of a compound made of a poisonous gas and a reactive metal is essential to life. Eating 25kg of broccoli per day can be lethal.