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Protein shake

Thread Tools

Cass1122

New Member!

Barrow in furness uk

Joined: Jul 2021

Posts: 5

28-07-2021, 02:34 AM

Protein shake

I recently discovered protein shakes and fruit shakes and got to tell you the difference it makes in your health

Mups

Chatterbox

Northamptonshire

Joined: Jun 2013

Posts: 46,083

Mups has posted at least 25 times and has been a member for 3 months or more

28-07-2021, 02:06 PM

Re: Protein shake

Originally Posted by Cass1122 ->

I recently discovered protein shakes and fruit shakes and got to tell you the difference it makes in your health

. . . well go on then Cass, I'm still waiting . .

Mags

Supervisor

South West UK

Joined: Aug 2009

Posts: 47,931

Mags has posted at least 25 times and has been a member for 3 months or more

28-07-2021, 03:09 PM

Re: Protein shake

Originally Posted by Mups ->

. . . well go on then Cass, I'm still waiting . .

...... me too!

Meg

Supervisor

Worcestershire

Joined: Aug 2009

Posts: 42,850

Meg has posted at least 25 times and has been a member for 3 months or more

28-07-2021, 03:30 PM

Re: Protein shake

Originally Posted by Mups ->

. . . well go on then Cass, I'm still waiting . .

Originally Posted by Mags ->

...... me too!

I'm not

better to spend the money on whole fresh fruit and food containing protein like milk or cheese .

Most doctors agree with me. the other substances in whole fruit for instance like fibre help the body to absorb the goodness from the fruit and increase overall gut health.