06-01-2010, 08:33 PM
101
Re: Exercise bikes
Originally Posted by sully
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Ive just been eating loads of salads with a meat or fish item and an afters as main meal instead of stodgy type food,the only day i had different was a xmas day dinner and some chocolate,felt stuffed though even though it was a small xmas meal.Hubby and i had peppered salmon steak with salad tonight.
I never think of having a salad during the winter months so I think I'm going to change my ways!
Thanks for sharing your weight loss info ...... tomorrow I'll dust down the exercise bike!
06-01-2010, 08:39 PM
102
Re: Exercise bikes
Originally Posted by Mags
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That sounds good ....and well done for losing that weight.I never think of having a salad during the winter months so I think I'm going to change my ways!
Thanks for sharing your weight loss info ...... tomorrow I'll dust down the exercise bike!
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