Welcome to Over50sForum! The site for people over 50 to chat, make friends, discuss, share, and generally be part of something that's fun and friendly :)
Right everyone, maybe we should start a fitness thread and everyone has to give us daily updates of what health n fitness stuff they've been doing that day!
Aaaugh, you have got to be kidding! No way! Discard that thought!
Did they show Mrs. Obama doing the hula hoop thing recently when she was advocating for more physical activity? She was GOOD!
Haven't seen that dandysmom-used to have hula hoop when I was younger-could keep it going for ages. Unfortunately my hips won't swivel as they used to now