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27-10-2009, 03:56 PM
11

Re: Daily fitness reports thread?

Originally Posted by dinahsmum ->
Here's a link showing other 'calories burned' figures. I don't know how accurate any of them are but I suppose they help give an idea
I notice those figures are based on a 37 year old female, DM
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27-10-2009, 04:12 PM
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Re: Daily fitness reports thread?

There's no figures for jogging with four rotties.
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27-10-2009, 06:09 PM
13

Re: Daily fitness reports thread?

Originally Posted by dinahsmum ->
Yes - let's all go rock climbing!
I'd actually love to take that up
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27-10-2009, 06:18 PM
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Re: Daily fitness reports thread?

It's supposed to be really good for you.
Moves any and every muscle and uses your brain as well
I'd like to do it too - the poncey indoor one, with safety harness, not in the open air on a mountain
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27-10-2009, 06:40 PM
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Re: Daily fitness reports thread?

OK. Today I did an hour cleaning then took the dogs out for 2 and a half hours then did the washing and tidied up and cooked the dinner. And made lots of tea for the guy who`s painting my house. And as a reward I sat down with a packet of Garibaldis and read my book.
I reckon that`s about even. You only need to be fit enough for the life you live, after all.
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27-10-2009, 06:49 PM
16

Re: Daily fitness reports thread?

Fitness or getting fit is'nt about pushing yourself to the limits, take it easy to begin with, it should be enjoyable and non-competitive, I see joggers every day punishing themselves in pouring rain, to me that's not what it's all about.
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27-10-2009, 06:51 PM
17

Re: Daily fitness reports thread?

Originally Posted by dinahsmum ->
Yes - let's all go rock climbing!
When I saw that, I thought it would be even more calories. If I'm going to fall, I'll fall off a real mountain not a wall I can say that because I would never do that but admire someone if they would for the calories
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27-10-2009, 08:54 PM
18

Re: Daily fitness reports thread?

What about decorating, must burn off loads up and down the ladder
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27-10-2009, 08:56 PM
19

Re: Daily fitness reports thread?

Originally Posted by moetmum ->
What about decorating, must burn off loads up and down the ladder
Great idea!!
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27-10-2009, 09:01 PM
20

Re: Daily fitness reports thread?

Originally Posted by moetmum ->
What about decorating, must burn off loads up and down the ladder
Painting is very good at burning up calories, it's one of the toughest jobs there is, especially painting ceilings.

Like Mr Mugawi said in the Karate Kid, . . . stroke up, . stroke down.
 
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