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Jean
Senior Member
Jean is offline
Northern ireland
Joined: Jan 2011
Posts: 940
Jean is female  Jean has posted at least 25 times and has been a member for 3 months or more 
 
03-12-2012, 12:16 PM
1

Pilates

Anyone like doing Pilates, I am doing the beginners course as I have a sore back and lot of tension in my shoulders. I am really enjoying it, very good if you have chronic fatigue like I do, gentle stretching and not too difficult movements.
Uncle Joe
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Uncle Joe is offline
Brighton UK
Joined: Jan 2011
Posts: 25,458
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04-12-2012, 08:24 AM
2

Re: Pilates

I'm signing Jean up for a course of treatment at our local museum - we'll stretch her out on the wrack.
Jean
Senior Member
Jean is offline
Northern ireland
Joined: Jan 2011
Posts: 940
Jean is female  Jean has posted at least 25 times and has been a member for 3 months or more 
 
04-12-2012, 09:07 AM
3

Re: Pilates

Originally Posted by Uncle Joe ->
I'm signing Jean up for a course of treatment at our local museum - we'll stretch her out on the wrack.
Your too kind!
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Meg
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Meg is offline
Worcestershire
Joined: Aug 2009
Posts: 42,850
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04-12-2012, 09:38 AM
4

Re: Pilates

Hi Jean my neighbour attends a session each week and seems to get a lot of benefit from going.
 

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