11-09-2018, 01:39 PM
51
Re: Water Fasting.
Originally Posted by summer
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I assumed you had just over indulged and wanted a good detox and water fasting is good for that whatever you decide... Good luck 
11-09-2018, 01:42 PM
52
Re: Water Fasting.
Originally Posted by ruthio
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No sorry she didn't!! 
She (sorry, Roxy, not the cat's mother!) didn't mention overeating and her certainty that this was the reason for her feeling "tired sluggish and just not right".
Not until post33...".I know it's from overeating and nothing else"
Had she done so I doubt I would have bothered to weigh in with my blood test/anaemia posts.
11-09-2018, 01:50 PM
55
Re: Water Fasting.
Originally Posted by ruthio
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No sorry she didn't!! She (sorry, Roxy, not the cat's mother!) didn't mention overeating and her certainty that this was the reason for her feeling "tired sluggish and just not right".
Not until post33...".I know it's from overeating and nothing else"
Had she done so I doubt I would have bothered to weigh in with my blood test/anaemia posts.
11-09-2018, 01:51 PM
56
Re: Water Fasting.
Originally Posted by ruthio
->
No sorry she didn't!! She (sorry, Roxy, not the cat's mother!) didn't mention overeating and her certainty that this was the reason for her feeling "tired sluggish and just not right".
Not until post33...".I know it's from overeating and nothing else"
Had she done so I doubt I would have bothered to weigh in with my blood test/anaemia posts.
11-09-2018, 01:53 PM
57
Re: Water Fasting.
Originally Posted by May
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That's great Roxy if You feel better for it,but I know I'd miss My cuppa first thing every morning...is this just a one off,or are You going to do it regularly?...good luck whatever.
11-09-2018, 01:56 PM
58
Re: Water Fasting.
Originally Posted by Morticia
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I used to feel sluggish and bloated from over eating.I never did the fasting thing but have got into a routine of 4 days normal food ( with smaller portions a third of what I used to have) ... and the remaining three days of the week just have 2 slices of toast for breakfast and a mug of soup for tea.
Suits me.
Mind, I'm not really keen on food and wouldn't bother with it if my body didn't need fuel so it's easy for me to do.
If I could live on ginger nuts I'd do that
11-09-2018, 01:57 PM
59
Re: Water Fasting.
Originally Posted by Roxy
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Thanks, Am just back from a session in the Health Suite, no swimming today just Jacuzzi, Sauna and Steam room, spent a couple of hours going between the three.
I don’t think that kind of heat does for everyone .
Are we to understand that you’ve just done the above on the water only dietN.
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