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17-09-2019, 11:48 AM
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The best supplement for joint health

Does anyone take a supplement for joints and if so, have you found it useful?

I get bombarded with information about all these different supplements which confuses me even more.
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17-09-2019, 12:20 PM
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Re: The best supplement for joint health

I take Glucosamine & Chondroitin with Vitamin C.

Mind you I donít know if I would suffer more if I didnít take these every day.
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17-09-2019, 08:26 PM
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Re: The best supplement for joint health

Wd40?
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17-09-2019, 08:47 PM
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Re: The best supplement for joint health

I was advised to take cod liver oil to help with a damaged knee joint (motorcycle accident), it did seem to work but only for a while as a side-effect was to make me overheat. I just couldn't get cool. Nothing in the pharmacist's book about this being a side-effect but it definitely was because as soon as I stopped taking it the overheating also stopped!
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19-09-2019, 12:06 AM
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Re: The best supplement for joint health

Originally Posted by Mr Magoo ->
I take Glucosamine & Chondroitin with Vitamin C.

Mind you I donít know if I would suffer more if I didnít take these every day.
Thatís it. Best joint supplement out there
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22-09-2019, 10:08 AM
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Re: The best supplement for joint health

Thank you @MrMagoo. I'll check out Glucosamine & Chondroitin with Vitamin C.
@Baz46 that's odd about cod liver oil. I wonder if its tied to increasing metabolism?
@Tregonsee lol! That might just do the trick!
@Bratti good to know you like this supplement too.
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30-09-2019, 03:26 PM
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Re: The best supplement for joint health

Could try turmeric
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