Re: The life of a sociophobic
As others have already said MKJ I also think you must be a brave person to write so openly about yourself and relate how you have learnt to come to terms with what sounds like a quite debilitating problem. I am surprised that you seem to have had very little help over the years - I think your own doctor should have done something to help. I am sure a lot of people will identify with the feelings you experienced in your teens and I also I think it is such a shame that you didn't receive the help you needed when you were a teenager. Maybe you might not have had such a difficult struggle over the years if you had received professional support when you first needed it most. I read that you said you "think" you suffer with sociophobia and, although you say you are managing OK now, if it were me I would be looking for a definitive diagnosis. I know there are services out there and people who could do a lot to help you. Do you think you could think about accessing some help? - From what you have said about your feelings I would expect that your doctor would be able to refer you. It's a big step I know, but you have been brave enough to put all this down on this forum - and that's no small thing to do - so maybe it wouldn't be too difficult to go and have a chat with someone who is really able to help you. Best wishes. Rena.Re: The life of a sociophobic
Re: The life of a sociophobic
Re: The life of a sociophobic
Good to hear!Re: The life of a sociophobic
Mark, thank you for sharing your story with us, it was a very brave thing for you to do. I too, have never heard of Sociaphobia.Re: The life of a sociophobic
I haven't got sociophobia, I'm just plain old anti-social. My idea of hell is a party (or worse still - a nightcub). For someone whose career has been based on contacting, talking to and building relationships with people, I am pretty shy in personal relationships, but can be very extrovert as well. To give an example - I used to sing and play semi-professionally and was very happy and felt no anxiety about performing in front of hundreds of strangers. However, I would be much too embarrassed to perform in front of a small group of close friends or family - people I actually care personally about.
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