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Aerolor
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07-06-2013, 08:32 PM
11

Re: The life of a sociophobic

As others have already said MKJ I also think you must be a brave person to write so openly about yourself and relate how you have learnt to come to terms with what sounds like a quite debilitating problem. I am surprised that you seem to have had very little help over the years - I think your own doctor should have done something to help. I am sure a lot of people will identify with the feelings you experienced in your teens and I also I think it is such a shame that you didn't receive the help you needed when you were a teenager. Maybe you might not have had such a difficult struggle over the years if you had received professional support when you first needed it most. I read that you said you "think" you suffer with sociophobia and, although you say you are managing OK now, if it were me I would be looking for a definitive diagnosis. I know there are services out there and people who could do a lot to help you. Do you think you could think about accessing some help? - From what you have said about your feelings I would expect that your doctor would be able to refer you. It's a big step I know, but you have been brave enough to put all this down on this forum - and that's no small thing to do - so maybe it wouldn't be too difficult to go and have a chat with someone who is really able to help you. Best wishes. Rena.
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07-06-2013, 08:37 PM
12

Re: The life of a sociophobic

Originally Posted by MKJ ->
You trying to tell me you are off your trolley too ?
Oh absolutely I am

To be honest I don't think writing about it does me much good. I find it exhausting and unsettling to think so far back in my life. I thought I had better do it to help others who are in a similar situation.
I don't believe writing things down helps one jot with curing a person's mindset but it does help others to understand any quirks that might emerge - it explains why some days you may appear to be more short-tempered or laid-back and devil-may-care attitude; it also took some guts doing that and all credit to you.

By the sounds of it it is more widespread than I thought. The fact that you to suffer, or suffered, from something like it is a bit of an eye opener.
I think most of us have oddities in our behaviour - some get over it and others don't. I don't trust people at all but I can hide it very well which is why when chatting on psych thread I said that people don't recover, they learn to live with it and that is what you have done and so have I (and, from what has been said, so has Meg).

Thing is I have come through it my way and still being here to discuss it is quite something believe me.
Agreed

Should I have had help recently or even now? Definitely but where from? Such help isn't easily found. Tablets? Who wants to go through life with an addled brain when it was my intense thinking that got me out of it somewhat in the first place? All a bit of a quandary. I'm pretty good now and as Meg said as you get older it might well be easier to cope with. I think that is going to be the case as the thought that time is running out has been thrown into the mix .
Good help is not easily found so given how far you've come, you may well have made the best choice (especially not down the pill route if you can manage without them and not deteriorate).

Time is running out? Is this about your age? If it is, I have you pegged like that bloke on his unicycle
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07-06-2013, 08:43 PM
13

Re: The life of a sociophobic

MJK, thank you for sharing all that.I would never have guessed any of it. You come across as a guy relaxed and happy in his own skin.
Every good wish to you & may your future plans be successful & benefit you greatly.
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MKJ
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07-06-2013, 08:56 PM
14

Re: The life of a sociophobic

Originally Posted by Aerolor ->
As others have already said MKJ I also think you must be a brave person to write so openly about yourself and relate how you have learnt to come to terms with what sounds like a quite debilitating problem. I am surprised that you seem to have had very little help over the years - I think your own doctor should have done something to help. I am sure a lot of people will identify with the feelings you experienced in your teens and I also I think it is such a shame that you didn't receive the help you needed when you were a teenager. Maybe you might not have had such a difficult struggle over the years if you had received professional support when you first needed it most. I read that you said you "think" you suffer with sociophobia and, although you say you are managing OK now, if it were me I would be looking for a definitive diagnosis. I know there are services out there and people who could do a lot to help you. Do you think you could think about accessing some help? - From what you have said about your feelings I would expect that your doctor would be able to refer you. It's a big step I know, but you have been brave enough to put all this down on this forum - and that's no small thing to do - so maybe it wouldn't be too difficult to go and have a chat with someone who is really able to help you. Best wishes. Rena.
I have a lot of respect for some of the doctors where I live. I have signed myself over to my sisters, so to speak, and they are able to chat to the doctors on my behalf. I'm sure help would be found if I pushed for it but I am strong once more - mentally and physically - and rather unlikely to become seriously ill again. Only peace and quiet brings me around anyways so it might be a waste of someone's time. But you never know and I will keep an eye on things and watch for any signs of slippage. I think we - sisters and me - have everything covered for now - I hope .

Of course the nature of my problem causes problems as I'm unable to go to many places so they have to come to me - awkward.
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07-06-2013, 09:09 PM
15

Re: The life of a sociophobic

Good to hear!
I take my little dog out every morning, sometimes I meet a lady with her little dog. We chat happily, mostly we agree on this: we don't like other people (as in their physical presence), neither of us would visit or have others visit us and our worst nightmare is an unexpected visitor who wants to invade our space! (unless they have beards Pats)
Isn't it weird? I like talking to people and getting to know them, but those people who touch you when they speak or get in your face, ugh!
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07-06-2013, 09:11 PM
16

Re: The life of a sociophobic

Yes well done Mark, you certainly have given the impression that you are a very confident person, and that is extremely hard with social anxiety.
Good wishes and positive thoughts from me for the future, well done.
TessA
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07-06-2013, 09:23 PM
17

Re: The life of a sociophobic

See what you did Mark? Started the most sensible, thoughtful thread here since I joined!
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MKJ
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07-06-2013, 09:24 PM
18

Re: The life of a sociophobic

Thank you all .

Much appreciated.
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Mags
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07-06-2013, 10:49 PM
19

Re: The life of a sociophobic

Mark, thank you for sharing your story with us, it was a very brave thing for you to do. I too, have never heard of Sociaphobia.

You are a strong person to have fought your way through all those dark years by yourself, so well done!

Every good wish to you for the future...
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MickB
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08-06-2013, 07:46 AM
20

Re: The life of a sociophobic

I haven't got sociophobia, I'm just plain old anti-social. My idea of hell is a party (or worse still - a nightcub). For someone whose career has been based on contacting, talking to and building relationships with people, I am pretty shy in personal relationships, but can be very extrovert as well. To give an example - I used to sing and play semi-professionally and was very happy and felt no anxiety about performing in front of hundreds of strangers. However, I would be much too embarrassed to perform in front of a small group of close friends or family - people I actually care personally about.
At work I had no problems with making a presentation to a large conference of strangers, but was reticent about making the same presentation to a small group of close colleagues. Go figure!
Much as I love my wife (she is as important to me as breathing), my family and close friends, sometimes I just love to be on my own for a few days and will take myself off to the Lake District or Wales and just walk in the mountains for a few days with a bivvy bag and what food I can carry - heaven!
My wife is in many ways, the polar opposite - she lives to socialise, loves going out and partying, spends hours on the phone talking to friends, yet is shy in large groups. Takes all kinds I guess!
 
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