Re: OFF slimming club---open to everyone.
Or just eat good wholesome food without cutting down. It will fill you up just the same whilst giving the body what it needs. Eat porridge, eat good wholesome sourdough bread, wholewheat or otherwise. Eat sauerkraut or kimchi or other fermented vegetables, etc etc.Re: OFF slimming club---open to everyone.
and a word from Emma Thompson on dieting ladiesRe: OFF slimming club---open to everyone.
Hi Susie , long time since i been on this thread ,are you not posting in here now ?Well once again I lost 8lbs this summer and i know its Bread that piles it on ,cause Ive ate less of it . Plus ive done a fair bit of walking .Re: OFF slimming club---open to everyone.
I was amazed that Paula my daughter in law went on holiday last week and still managed to lose 2lb on her diet. I told her 'It's not allowed - nobody loses weight on holiday' but she said 'You do on this diet'Re: OFF slimming club---open to everyone.
Hello Eliza,Re: OFF slimming club---open to everyone.
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