Re: Exercise dvd

Walking is even better if you plan a walk with hills. I really believe that hill walking gets you fit. It's as good or better than a gym workout.
I try to hill walk at least twice a week - have done for years - it's the once activity I don't get tired of. Sometimes I go with a friend - sometimes alone..
That, plus swimming/gym keeps me reasonably fit.

Re: Exercise dvd

How are you getting on with your Davina fitness DVD Alice?

Re: Exercise dvd

Carol, because of my dad being in hospital, it's not even out of the box yet!! It'll be Sunday now before I can use it. We've friends coming for the weekend. I am just getting ready to go for my swim. I go later on a Friday as I'm off and have a wee lie in . I'll also miss my walk tomorrow, but it'll be nice seeing friends. Back to the grind next week