Re: Exercise anyone
I do exercise after suffering 3 heart attacks, I now exercise daily 7 days a week.Re: Exercise anyone
Re: Exercise anyone
I don't do "formal" type exercise like running or going to the gym. I am like Meg, I walk a lot with the dog and run after the children. I can confirm that lifting toddlers and picking up after them is good exercise. I am not sure I keep as fit as I should be, especially in Winter, but I think I would quickly lose interest in the gym and running. Once the weather turns around the gardening will help me keep fitter - hopefully.Re: Exercise anyone
I should do more exercise although I do count housework as such I have an exercise bike but need a lot of motivation before I'll use it. These dark and gloomy days push exercise to the back of my mind ...... come Spring and I'm sure the pedaling will start in earnest!Re: Exercise anyone
I try and do quite a bit of walking but can't at the moment due to painful leg. I hope it sorts itself soon. I am having to put the dogs in the car and take them to a field where I can throw the ball with the launcher so that they get the running without me having to walk too much.Re: Exercise anyone
I will have to add that to my routine Uncle Joe
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