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I've seen a new GP at my local surgery. He spent some time questioning and examining me and advised me that TMJD was, in his opinion, the root cause of my pain and discomfort. He has therefore advised that I perform a series of tongue exercises in the morning and in the evening in order to re-align and strengthen my jaw.
The exercises DO seem to help - headache and earache seem to have almost disappeared.
I have a dental check-up soon and will discuss my progress with my dentist .....
Glad to hear the head and earache has eased omah. You poor thing suffering all this time with pain.o hope things conti6to get better for you and soon. Big hugs from me xx