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Roxy
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19-01-2019, 06:54 PM
1

Shuffle Dance/exercise

Just curious as to whether anyone has tried it? As you know I taught Linedance for ten years then had to give it up. New classes like Zumba and the like came along, but none held any interest for me THEN...…I saw Shuffle Dance and loved it. I've been learning it, just the not too twisty moves and then letting rip in the kitchen, like I used to do with Linedance. It fair brings you out in a sweat and it's good for you too. I love an exercise that's fun and enjoyable, not a slog.


marmaduke
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19-01-2019, 06:58 PM
2

Re: Shuffle Dance/exercise

She looks great on it

https://youtu.be/utB5s2BVv2M


As do these


https://youtu.be/P6HWtcYXblw
Roxy's Avatar
Roxy
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19-01-2019, 07:04 PM
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Re: Shuffle Dance/exercise

I think it's a fantastic way to start the school day, beats Assembly hands down. Well done to that Head..
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20-01-2019, 09:56 PM
4

Re: Shuffle Dance/exercise

Fun! I'd do it for sure. I remember when we used to do square dancing in school until some fundamentalists complained to the school board and they dropped the program. Now a new generation is fighting yoga and dancing like this for the same reason.
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20-01-2019, 11:23 PM
5

Re: Shuffle Dance/exercise

Originally Posted by Roxy ->
I think it's a fantastic way to start the school day, beats Assembly hands down. Well done to that Head..
Yep, agree Roxy. Good on him.

Really enjoyed that. I've saved it, so might just have a bash.
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21-01-2019, 12:36 PM
6

Re: Shuffle Dance/exercise

Wow. He is really good. Good for him. Most kids need more exercise. I like fun exercise also Rox.
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Roxy
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21-01-2019, 03:32 PM
7

Re: Shuffle Dance/exercise

Originally Posted by Pesta ->
Yep, agree Roxy. Good on him.

Really enjoyed that. I've saved it, so might just have a bash.
Good for you Pesta BUT you will need this YouTube as well, that basic step they call "Runing man" is not as simple as it looks lol. Once you get it and are comfy at speed you can add in other moves but it is all done around this step..

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21-01-2019, 08:27 PM
8

Re: Shuffle Dance/exercise

Thanks Roxy! I watched the tutorial which made me think I'll have to do it off carpet, ie in the kitchen on the boards. I fear for my knees too

Then I went back to your first video, and thought I'd be able to do it either outside or on carpet. And, I didn't fear for my knees (probably because the first was more exaggerated in it's twists).

Book marked the tutorial too now - thanks kiddo
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22-01-2019, 12:23 AM
9

Re: Shuffle Dance/exercise

LOL!!! I am trying to imagine any of the nuns at grammar school doing this!
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22-01-2019, 12:28 AM
10

Re: Shuffle Dance/exercise

Originally Posted by Roxy ->
I think it's a fantastic way to start the school day, beats Assembly hands down. Well done to that Head..
That is brilliant!
 
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