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You should eat eggs, oatmeal, nuts, apples, sweet potatoes, turkey, bananas, tuna, beans, couscous and other slow burning foods. An apple or yoghurt is usually a good way to head off sugar dips.
You should eat eggs, oatmeal, nuts, apples, sweet potatoes, turkey, bananas, tuna, beans, couscous and other slow burning foods. An apple or yoghurt is usually a good way to head off sugar dips.