Re: Lockdown confusion.
Carol, it seems to me, that the intent of the law is what is important here.
The idea is that you don't come in contact with anyone close enough to contract the disease for enough minutes to spread or catch it. The other intent is that we don't sacrifice our health.....to protect our health.
Different locations mean different rules, but here is how your question played out here:
When we had similar measure (once enough people here protested that their health was risk by giving up exercise), it was acknowledged that to access a trail or beach required driving. Ten miles or so was not considered out-of-bounds if it was agreed that the driver would not stop en route. If you go, simply don't stop anywhere.
Two, everyone agreed that people of a certain age, women, and certain others should not be out exercising without a buddy. It was agreed upon that having an exercise buddy was fine, but recommended good distances between, exercising side-by-side (rather than following behind too closely), and wearing masks, if possible.
It's my opinion, that you should not be expected to risk your health and safety exercising alone. As a woman of a certain age, I don't think anyone - even a police officer -would give you trouble for exercising with someone if you are otherwise practicing Covid protocols.
How good of you to be so conscientious! Take care.