Re: Sleeping habits
Re: Sleeping habits
I usually have about 4 hours a night broken sleep. Recently I had a bout of total insomonia where I didn't sleep a minute day or night for a week and a half I had to go too the doctors in the end and get some sleeping tablets so my natural sleeping pattern would kick in after taking them for 3 nights only,which it did, thankfully, so don't need to be on them now unless I have another bout of it. Mind you, it took 3 different types of sleeping tablets before I found the ones that worked! I'm going through the Change
|