Re: Sugar In Yoghurt
Originally Posted by
Wrinkly
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Most folks wouldn't eat yoghurt without sugar, because it can taste quite sour.
Prefer the Greek total myself.
Then there is clearly something inherently wrong. The foods we eat ought not be offensive to us. If we can only stomach a food by adding high levels of sugar then we ought not be doing it, there is something not right in that as a solution.
In effect all we are doing . . . is eating sugar and finding some excuse to disguise its presence.
In my head "I think" I like yoghurt. "I think" that I like its taste and texture but if that is purely because it contains a ton of sugar which is falsely triggering pleasure receptors in my brain then I am deluding myself.
I no longer eat much yoghurt at all. It is a clear con, a scam, and one I will not participate in any longer. Nor will I support these questionable corporations like Danone, Actimel and Yakult who simply ply us with more sugar in products they tout as healthy. They are no different to drug pimps, trying to find more and more stealthy ways to get us to take their drug.