28-03-2021, 06:13 PM
1
Smoothies
What kind of smoothies do you like?I like to make my own fruit smoothies in the blender. I add bananas, blueberries, strawberries, carrots, and almond milk and ice cubes together. I don't add sugars or sweeteners because the fruit already have their own sugars.
I'm sure there are other smoothie recipes. Share them here!
28-03-2021, 06:43 PM
2
Re: Smoothies
Originally Posted by annju_13
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What kind of smoothies do you like?I like to make my own fruit smoothies in the blender. I add bananas, blueberries, strawberries, carrots, and almond milk and ice cubes together. I don't add sugars or sweeteners because the fruit already have their own sugars.
I'm sure there are other smoothie recipes. Share them here!
It's absolutely delicious
28-03-2021, 10:02 PM
4
Re: Smoothies
Originally Posted by Rhian
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I really like spinach, kale, mango and kiwi. I blend with a bit of apple juice but then thin it out with plain old water!It's absolutely delicious
I like all of my smoothies to be healthy. We don't add sugar to them. I think the natural sugars work well.
28-03-2021, 10:11 PM
5
Re: Smoothies
Originally Posted by annju_13
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I've never tried a smoothie made with apple juice. Will definitely make that the next time I make smoothies! I like all of my smoothies to be healthy. We don't add sugar to them. I think the natural sugars work well.
I've worked out the calories for a 500ml bottle is a 100ish
Once I've blitzed it and diluted it!!
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