Re: Post your daily exercise routine
After a short nap late this morning (I need to sleep in advance sometimes on a Sunday as I’m back at work on the night!) I knocked back a pint of orange squash down in one and devoured a small Kit Kat and packed my gym bag.Re: Post your daily exercise routine
Floydy, haven't you heard? Parental edicts don't apply to grandparents, as they have executive privilege! You two go right on enjoying that rare and special time together.Re: Post your daily exercise routine
Hi SuzieRe: Post your daily exercise routine
Ok so I got some trainers, just had to make do with tk max and found a pair that felt very supportive and cushioned. When I checked them out online they are actually designed for road running so they will doRe: Post your daily exercise routine
Hi, Missy! I'm so excited that you found some shoes and made a good go of it. I had to laugh at your observations about the Northing Irelandmterrain. Around here, I have to drive to find any sort of hill, and it's so flat that many of us run over bridges to get any kind of hill training. Now I know where I need to visit .Re: Post your daily exercise routine
It's been a surfing extravaganza around here the last few days with light winds and emerald green water that deepens into cobalt towards the horizon. Perfect weather and surf conditions fell on Sunday, which is always locals day at the beach, bringing surfers out by the dozens. We had plenty of fun, took our turn in the lineup, and have no bruise or bumps from bad falls.Re: Post your daily exercise routine
We have great surf here as well as hills So come on over anytimeRe: Post your daily exercise routine
Haha! Thank you, Missy I'll start paddling your way!Re: Post your daily exercise routine
Sorry folks, for my untimely delay in here. I'll explain in a minute...Re: Post your daily exercise routine
Floydy! I went back and read your prior post and I just have to say that your work on the sled press is PHENOMENAL. No one will ever accuse you of skipping leg day!Thread Tools | |
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