Re: Lion Queen in the hot seat.
Originally Posted by
carol
->
I know you used to be a big girl Queenie.
What inspired you to loose weight & how did you do it?
Enough was enough, I looked in the mirror one day and didn't recognise the woman looking back at me , I was lost in grief at the loss of my mum and sister both died suddenly without warning within 3 weeks of each other.
I like to think they are responsible for waking me up . I could barely walk, I felt ridiculously exhausted and I didnt look like me.
I took chargr of my life , I wanted to live and wanted to get off the path of self destruct.
I researched good nutrition and found that food griwn from the ground, trees and bushes are so good and tasty. I follow a raw food diet mostly but im not vegetarian or vegan as I eat chicken breasts, fish, eggs and cheese. Im doing a diploma course on raw food and enjoying it.
I also swim and gym . I've put on a few pounds since lickdown and I cant wait till the gym opens again.
It took me 3 years to lose my weight