Re: The lighter evenings
I suffer SAD dreadfully so when Spring comes a knocking and the light nights come I'm a different person, its amazing really how positive i feel in Spring and Summer, I can cope ok with Autumn but Winter is horrible for me personally and lots of other people too. Some days in Winter we are lucky to get 6 hours daylight a day sometimes and that does us no good, especially the body lacking Vit D.Re: The lighter evenings
I mainly love the lighter mornings although they were slow in coming this year and I noticed it getting lighter in the evenings long before the mornings. As you probably know, I get up early most mornings a go for a run before most people are awake. To me, it's the best time of the day and there is so much activity going on all around out in the country what with the dawn chorus.Re: The lighter evenings
Re: The lighter evenings
"Spring forward" was a week ago for us which makes for dark running, but the evenings on the beach more than make up for it. It is one of my favorite days of the year and we are only five hours off GMT right now.Thread Tools | |
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