Re: How about this then! Fasting for three days can regenerate entire immune system
Back in the old days when different religious beliefs made fasting compulsory, there were a lot less health complaints than there are now, we all ate less, it was a case of having to, and you had the bonus of the lean hungry look for real.Re: How about this then! Fasting for three days can regenerate entire immune system
One thing is if you don't eat, your body slows down the metabolic rate & puts it in starvation mode. I know we're not talking about"weight loss" per se but its interesting to note. Your body will actually get fatter. A day or two is fine if you're healthy but not if you e got liver or kidney problems, diabetic, etc.Re: How about this then! Fasting for three days can regenerate entire immune system
I often fast for a day or two each month. I never thought about cell rejuvenation before. I just feel the need to give my liver and kidneys a break from time to time. Now I’m going to do some more reading on this and might even go for a more serious fast.
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