Re: Gym!!
Re: Gym!!
Re: Gym!!
I started going when I retired. I go about 3/4 times a week and I really enjoy it. I walk the dogs and then go to the gym for an hour. Lots of people to chat to in the coffee shop post exercise. I have my ipod on blaring heavy metal down my ears - bliss. Doc said it would be good for warding off osteoporosis and good for high blood pressure ( haven't got it yet)Re: Gym!!
I'm far too stingy to pay some gym owner business person to keep or get me fit. I prefer working out with a purpose, like chopping wood and carrying heavy stuff around, walking up and down the hill because I always forget something and have to go back to get it.
|