Re: OFF slimming club---open to everyone.

Ok Linda, my friends they live in Alva. Do you know this area?

Hope you lose the weight Gibbs.

Re: OFF slimming club---open to everyone.

I'd never heard of it, so I looked it up. It appears Alva is in Oklahoma and that's a loooooong way from Ohio. To give you an idea of how far it is, it would take me approximately 14 to 15 hours to drive there.

Re: OFF slimming club---open to everyone.

I thought he was near Florida? They live in a Wood Cabin in what he calls the Jungle, they have 5 acres of Jungle and they take in all the stray animals and look after them, they live in the sticks with no neighbours or shops.


Today its Chicken Curry and Rice.

Re: OFF slimming club---open to everyone.

Today we are having:

Fresh Cod Pieces, New Potatoes, Spring Greens & Swede with a cheese sauce.

Re: OFF slimming club---open to everyone.

It's possible there's a city by that name in or around Florida as well

Re: OFF slimming club---open to everyone.

Hi

My target weight loss is 800 grammes a week.

I am currently managing 1200 grammes a week.

However that is down to increased mobility, I am doing so much more.

Re: OFF slimming club---open to everyone.

reading all your delicious choices of food sounds lovely I'm downing a slimming strawberry shake .

Re: OFF slimming club---open to everyone.

Nice, a couple more people joining us

I've been busy the last few days and have only popped in and out. Today I'm just having leftovers from Sunday supper, I made corned beef and cabbage with potatoes and carrots. Except I'm only eating the veg portion of it. Although I like corned beef once in a while, I'm not a huge fan and one day of it is enough to last me another year

So today's lunch is a savory combination of boiled potatoes, cabbage and carrots. Going to be busy at work, I won't have time to run out to grab food.

Re: OFF slimming club---open to everyone.

We just had Braising Steak, Boiled Potatoes and Greens.

Re: OFF slimming club---open to everyone.

Sounds good. I made a pot of Italian soup last night with sweet Italian sausage, red onions, diced tomatoes, sliced zucchini (courgette), orzo pasta, white beans and seasoned with garlic, parsley and basil. It's super delicious and I brought some to work with me today to have for lunch.