08-04-2016, 09:00 AM
1
How to stay young. BBC1
It was on last night - did anybody watch it?Did you see how easily Angela Rippon did the sitting/standing test - she is one fit lady.
I expect there will be a surge of people buying Inulin powder now as Angela was seen sprinkling it over her food. This is to prevent/cure fat gathering round the heart.
AND - what about the nuts? I knew that already and each day Tony & I eat a handful of wallnuts.
Oh and dancing is better exercise than the gym so get your dancing shoes on...
08-04-2016, 09:06 AM
2
Re: How to stay young. BBC1
Originally Posted by carol
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It was on last night - did anybody watch it?Did you see how easily Angela Rippon did the sitting/standing test - she is one fit lady.
I expect there will be a surge of people buying Inulin powder now as Angela was seen sprinkling it over her food. This is to prevent/cure fat gathering round the heart.
AND - what about the nuts? I knew that already and each day Tony & I eat a handful of wallnuts.
Oh and dancing is better exercise than the gym so get your dancing shoes on...
I didn't watch the programme Carol .... I was out dancing
08-04-2016, 09:09 AM
3
Re: How to stay young. BBC1
I intended to watch it later Carol
I eat a handful of nuts every day almonds,2 brazils and some walnuts . I wish they weren't so expensive.I wouldn't buy Inulin, it occurs naturally in some foods including onions, garlic and leeks some of which I eat every day. I don't like processed supplements much preferring the whole food .
08-04-2016, 09:42 AM
4
Re: How to stay young. BBC1
Hi there, didn't watch the programme but was going to. Only thing is it clashes with the great programme Line of Duty on BBC2.Glad you mentioned nuts. I too take about 6 Almonds and 6 Brazil
nuts everyday. I have noticed with the VitD2 tablets as well my brain feels a lot better. I do keep fit by walking a lot as I don't own a car.
So hope I am doing things correctly apart from the wine which I wont
give up I can still run for a bus and I am nearly 70.
p.s. Hope your hubby is OK Carol. I just learned my school friend who have known since we were 5 is having to look after her husband too with this illness. Shame and very cruel disease. Take care.
08-04-2016, 09:58 AM
6
Re: How to stay young. BBC1
Originally Posted by BowieEyes
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p.s. Hope your hubby is OK Carol. I just learned my school friend who have known since we were 5 is having to look after her husband too with this illness. Shame and very cruel disease.
I shall be avidly watching this programme next week as they are going to talk about preserving ones memory!
If there's any food/supplement they recommend I shall be shovelling it down Tony!!
08-04-2016, 10:02 AM
7
Re: How to stay young. BBC1
Originally Posted by carol
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He's not too bad at the moment thanks BowieEyes. His sense of direction isn't what it used to be though!!I shall be avidly watching this programme next week as they are going to talk about preserving ones memory!
If there's any food/supplement they recommend I shall be shovelling it down Tony!!
.... If you remember
Seriously though, I didn't realise it was on again, I just thought it was a one-off.
08-04-2016, 10:37 AM
8
Re: How to stay young. BBC1
Originally Posted by carol
->
He's not too bad at the moment thanks BowieEyes. His sense of direction isn't what it used to be though!!I shall be avidly watching this programme next week as they are going to talk about preserving ones memory!
If there's any food/supplement they recommend I shall be shovelling it down Tony!!
OH now has B12 and vit D and he does seem a lot better lately.
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