Re: My will is weak.
Originally Posted by
pauline3
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After a certain age I believe you are more prone to put on weight..not sure though.
I have to work out a lot harder in my 60s to keep toned and weight off, than I did when in my 40s...50s
That might well be due to our metabolic rate slowing down as we become older, so it's reckoned. Also it is said that we don't move quite as quickly as the years go by.
Personally these days I have what my mother always used to call two speeds, slow and stop.
I blame her and my father for this, it must be in the genes!