Re: Sweeteners
I'm afraid whatever you buy has got some sort of sugar in it, whether its Cereals, Milk, Bread, Yogurts etc. I have never added sugar to anything in my life also I don't use sweeteners, have tried it in the past but they have an after taste. Just cut down on the sugar is the best way to go.Re: Sweeteners
I haven't used sugar in ages, I've also taken tea and coffee black for many years. The only milk I've started taking lately as part of my diet in 200ml of semi-skimmed with 45gm oat bran around three times per week.Re: Sweeteners
Can't remember ever having a fizzy drink in my life, I've never wanted to try them.Re: Sweeteners
Re: Sweeteners
I'm not adverse to having sugar in tea or coffee if the place I am visiting doesn't have sweeteners. I always use sweeteners (Hermasetas) when at home though and have done for about 25 years.Re: Sweeteners
I love the taste of coca cola but rarely drink it, it tastes so good it just has to be bad for me......Re: Sweeteners
I've tried doing without sweeteners in tea/coffee but haven't succeeded..cut it down from 2 to 1 hermeseta….I never drink fizzy drinks as I recall when younger they made Me catch My breath..so I just prefer plain water with just a tiny drop of Robinsons fruit juice...hasn't killed Me ..yetRe: Sweeteners
Re: Sweeteners
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