Re: Post your daily exercise routine
Good workout Floydy, any stiffness from your run?Re: Post your daily exercise routine
You don't look anything like your 68 years and counting Bob. You could pass for 60 or less anyday. It pays to keep oneself in shape doesn't it?Re: Post your daily exercise routine
Wednesday 24 April 2019: Chest+Tri’s extra 30mins.Re: Post your daily exercise routine
What a joy it is to check in after entirely too long and see that you all (realspeed aside - do, get better soon ). Such good pictures; Floydy, you and OGF are testaments to the many benefits of fitness. Looking fine and fit, you two!Re: Post your daily exercise routine
I wish I'd been able to get to the gym, but it was closed from Good Friday to Easter Monday, and on Tuesday and today I have had routine check-ups at hospital. I have another routine check-up tomorrow but I can fit in a gym session in the morning, thank the gods.Re: Post your daily exercise routine
Suzie, it’s great to hear from you. You lead such a busy, event-filled life It’s through necessity I know and you cope with it all so very well which is a testament to your positive outlook and practical nature. Needs must, as they say and I wish you well in your continued quest to get everything sorted. Get that running in when you can, it’s a great way to offload your mind…
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