Re: Post your daily exercise routine
I think I'm almost well enough to get back into some kind of exercise mode today, so later on it will be a continuation of the postponed Week #2 from early last week.
I have a couple of nights off after tonight so I'll be racking up those weights again to finish the aforesaid week 2 and hopefully complete this week#s No.3 by Sunday.
Week #4 will then be flexible, taking until the end of the month if necessary to finish (if you follow all that?!). I already have plans afoot for Weeks 5&6 but I'll leave the details of those until the end of Jan.
More details in my write-up later.