Re: Can Anyone Suggest a Good Vegetable Supplement?
Originally Posted by
Surfermom
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Hi, Sage. There are a lot of supplements out there, but they don't have a lot of oversight. I am curious, and you don't have to answer if you don't want to, but why don't you just eat more veggies?
As mentioned it's hard to get a good balance relative to the blood sugar. Too many of them have a high sugar content. I have to have the right balance. I'm not diabetic. I'm hypoglycemic. It's not the hypoglycemia a diabetic gets when their blood sugar is too low. I had some allergy testing done. Any vegetable and legume that had too much sugar in it, I had a reaction to. This means I can eat very little corn, peas, round beans, etc. peanuts etc. Leafy vegetables are hard to clean. Most times when I eat them I get a form of intestinal upset.