Re: How little sleep can you survive on?
I get about 5 to 6 hours sleep. But, will say this, sleep is very important to the well functioning of our bodies. I saw an experiment conducted where a patient was deliberately deprived of sleep for about a week. Not only did his blood pressure increase, but worse of all, the patient became diabetic.Re: How little sleep can you survive on?
i need at least 6 hours but i'm usually a night owl and then have to get up at 6 to get ready for work so usually feel tired at work - to be a lady of leisure up late at night and then to have a lie in would be fabRe: How little sleep can you survive on?
I usually have about 8 hours but if I get less some nights it doesnt bother me...I usually know when im becoming "ill" as my sleep becomes terrible and I dont sleep well at all then I know its time for me to do something about it.Re: How little sleep can you survive on?
I have had 5 to 7 hours regularly but in what I call a split shiftRe: How little sleep can you survive on?
They say as you get older you need less sleep. I aim for 6 hours but have survived with much less, 3 hours or so when working three or four jobs at a time .
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