Re: Evening snacks
Re: Evening snacks
Re: Evening snacks
Oh yuck .... I don't like carrot, unless it's baked with a roast .Re: Evening snacks
Don't forget that while good for you in other ways, nuts are very high in calories. I hadn't realised how high till I googled it when I was trying to lose weight. About 600 calories per 100g - more than in a whole meal. Same with "dry" biscuits - 70 in every small water cracker. And I love both!Re: Evening snacks
Re: Evening snacks
Recently I have become almost addicted to Walkers newest snack, Sunbites, they are truly yummy, lower in fat than normal crisps, thin and crinkly whole grain squares. I generally have a pkt in bed whilst reading or playing solitaire before sleep.Re: Evening snacks
Re: Evening snacks
We have started having a snack in the evening whilst watching tele, because I am doing less hours at work we are having tea about 5 pm so a snack is a must.
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