30-08-2019, 09:17 AM
11
Re: towards which direction does your head point when asleep?
My head points South and I sleep mostly face down and sometimes on my right side. Somebody once pointed out to me that if you sleep on your left side all the junk that inhabits your chest cavity falls down and squashes your heart, making it work harder.
30-08-2019, 09:28 AM
12
Re: towards which direction does your head point when asleep?
My head points to the North, and I don't usually have trouble sleeping.My problem comes trying to wake up, not sleep.
This might be of interest:
https://sleepauthority.com/best-dire...ng-to-science/
30-08-2019, 10:01 AM
13
Re: towards which direction does your head point when asleep?
Depends which bed I am in. If I am in my bed I am head west, if I am in my husbands bed I am head east and at the caravan I am head south if I am in my bed or head north if I am on the sofa bed. I sleep best in my bed in the caravan, but that's more down to the quiet and dark and being relaxed before going to bed.
30-08-2019, 11:34 AM
19
Re: towards which direction does your head point when asleep?
Originally Posted by AnnieS
->
I've worked out that I sleep with my head pointing East.So which direction does your head point when you're in bed? Apparently sleeping with your head towards north (in the northern hemisphere) or south in the southern hemisphere, is a no-no. But vice versa and you should sleep like a log... go figure!
https://kripalu.org/resources/which-...eda-it-matters
30-08-2019, 02:52 PM
20
Re: towards which direction does your head point when asleep?
That's an easy one for me. I sleep on a south facing wall facing west towards the window, always lying on my left side on the right side of the bed nearest the window which is open 24 hours a day, 7 days a week, 52 weeks a year, regardless of the weather, and we never have the radiator on in the bedroom, ever! .
During the winter months HWMO uses my body as a barrier when it's really cold or we have a gale blowing down the street when the open top window really rattles.
Don't feel sorry for him though because he keeps his half of the electric blanket on right throughout the night during the winter months. If he is ever caught short during the night, he literally runs to the bathroom and back cos our bedroom is coooooooold! Lovely. hate a heated bedroom, I can never breathe properly and feel stifled. Much rather snuggle down under my lovely warm duvet to stay warm.
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