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realspeed
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27-11-2014, 01:11 AM
1

how to keep fit



Now go have a lie down
Don't you just love those poodle skirts as in 1994
realspeed
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27-11-2014, 01:22 AM
2

Re: how to keep fit

of course as you get older this might suit better

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27-11-2014, 01:39 AM
3

Re: how to keep fit

Ok now some moves to practice with now you have had a rest
donnamarie
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27-11-2014, 05:49 AM
4

Re: how to keep fit

WOW, those dancers are amazing. Thank-you for sharing these videos.
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MKJ
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27-11-2014, 12:27 PM
5

Re: how to keep fit

Lets face it they are very fit. I can imagine how I would feel after just attempting a few minutes of such contortions. Would be aching from head to foot for weeks I should think .
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ZsaZsa
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Miskolc Hungary
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27-11-2014, 01:15 PM
6

Re: how to keep fit

With two young dogs I don't to need to boogie-woogie to keep fit!
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27-11-2014, 01:47 PM
7

Re: how to keep fit

O M G , just great, Thanks.

 



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