Re: Bob's Bits.
Thanks May and Myrtle, I might be slower these days but I am persistent.....Re: Bob's Bits.
After Sunday's 'It turned out alright on the day' run, I set off for a swift six on Tuesday morning. A dull ache in my left buttock suggested that problem had not gone away, but like Sunday I expected it to diminish as the run progressed. It did not, if fact it got worse and before long the muscles in my lower back and buttock clamped the sciatic nerve and made running very difficult. I staggered home about two minutes slower than usual and during breakfast downed a ibuprofen.Re: Bob's Bits.
It's so hard not doing something that I've been used to doing for the last forty years. So on Sunday I decided to go for a five mile walk, I added a little bit of jogging here and there but I knew things were not right and I could only manage short bursts until the muscles (Gluteus Maximus) clamped my sciatic nerve and made running very uncomfortable. After a short walk the pain subsided and allowed me to jog a little further but it was still nice to be out all the same.Re: Bob's Bits.
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